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Date:November 11, 2014 | By : admin

Today I want to talk about how to get motivated when you’re just not feeling it. Whatever it is, I’m going to give you my best tips; and I promise this is going to be the kick butt you needed to get yourself back on track. So how do you stay motivated when you’re

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Date:September 29, 2014 | By : admin

ANYTHING is possible with a plan! If you’re focused, you can accomplish your one-year goal in just a few months. Here’s a QUICK tip from me! Not only do you need to write out your goals weekly, but you need to brainstorm every little thing you must do to achieve them. Then, you break

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Date:September 24, 2014 | By : admin

These are my 5 BEST weight loss tips!  1. Get seriously MOTIVATED!  - This means, find an accountability partner.  Whether it’s your spouse or a strong close friend, find someone that is going to keep you accountable…. Someone that will keep you strong and on the right path. 2. Purge the pantry of temptation

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Surround Yourself With Those That PUSH You To Be More!

Date:September 22, 2014 | By : admin

Surround yourself with those that push you to be more…. Do you feel like the people you spend time with support you or throw you off track? If I were to tell you that you become like the 5 people you spend the most time with, would that make you proud or uneasy? It’s

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Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance

Date:September 19, 2014 | By : admin

In this amazing interview, I talk to Monica Parodi about her journey from a fast junkie to a leading nutrition expert. Monica teaches that nutrition doesn’t just help the health of your body, but also your beauty. In this episode she’ll share with you her tips about shifting from an unhealthy fast food diet

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