Water: How Much Water Should You Drink A Day?

Plus, 6 Symptoms Of Dehydration

Magazines, blog articles, diet books, and fitness experts love to tell you exactly how much water you should drink. Most of them will say six to eight cups per day. Or, sometimes, you’ll hear that you require 50% of your body weight in ounces. Whether it’s because of our busy schedules, or all the caffeinated […]

Snapshot | How To Get Out Of A Funk

Plus! Why It’s Important To Simplify Healthy Eating & A Delicious Ranch Trail Mix Recipe

A recent study on the subject of moods – conducted by UC Berkeley – states that the most efficient way to cope with negative emotions is to just, plainly, allow them to run their course. While that might be true, I think it’s crucial to have the tools in place to both fix funky moods AND […]

Tripwire: How To Use Tripwire Marketing In Social Media To Make Extra Money

By launching into tripwire marketing in social media, you’ll experience something that is much more important than business growth. And that is a mindset shift. But first, let’s define tripwire marketing… Basically, tripwire is a method which is commonly utilized in email marketing. It performs its magic by attracting customers with a super cost-friendly offer that […]

Change: How To Get Someone To Change

5 Don’ts That Will Help Your Relationship

Prevailing thought is that you can never change someone and/or shouldn’t want someone you truly love to ever change. But let’s be real, shall we? Often times we would very much like for people to change. Maybe not necessarily for us, but, rather, because we think we know their life could be better. It’s got […]

Snapshot | 88% Of Patients Are Misdiagnosed

Plus! When You Realize God’s Purpose For Your Life, Why It’s Important To Know How Your Body Works, & How To Wash Produce The Right Way!

This week’s Snapshot is particularly special because it leads us into Mother’s Day weekend! Whether you are a mother, have a mother, or know a mother… you’ll find an awesome takeaway today. We’re going to get a little spiritual and a lot healthy! First up, did you know that 88% of patients are misdiagnosed? That […]