Simple Tips to Quickly Improve Focus and Concentration

We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. This technology has created a sense of urgency with every beep, ding, and buzz. It’s no wonder we can’t focus and complete our daily tasks. MULTI-TASKING IS A MYTH We’ve all heard […]

Valentine’s Date Night Tips & Raspberry Skinny Margarita Recipe

Want the perfect Valentine's Day? The Hangry Chef shares how he makes Valentine's Day Special

Hey – it’s Bret the Hangry Chef! In honor of Valentine’s Day, I have 4 date night tips for you. Trust me people…I’ve been married for 20 years, and this works every time.  Valentine’s Day can put a lot of pressure on you to go all out, but it’s the little things that make all […]

7 Tips to Lose Weight this Week

Here are my 7 tips to lose weight this week! Yes! It’s possible! You don’t have to do all of these things, but they give you options! I don’t want your weight to control you, but these tips will help you take back control of the bad lifestyle habits you’ve developed. Though I am not a big […]

How to Make her Feel Special

What every woman wants you to do on Valentine's Day

Celebrating Valentine’s Day this weekend?  Or maybe you need to make up for not spoiling her enough… Either way, these tips can and SHOULD be done outside of this national holiday.  They will make your marriage stronger and more connected.  These come to you straight from Bret Johnson himself… so these are Chalene approved!! Hey! […]