Snapshot | How To Break Free Of Diet Cults

Plus! How A Mom’s Self Confidence Affects Her Daughter, #1 Trick To Increase Productivity, and Why You Should Set Ambitious Goals!

Saint Patrick’s Day, tomorrow, ranks #4 on the list of biggest drinking holidays (behind New Year’s Eve, Christmas, & the Fourth of July). And while it’s often a fun night out with friends, it’s usually followed by hangovers, bloat, dehydration, and… well, you know the rest. Look, if you’re still suffering from all the partying when at […]

How To Identify Customer Needs

4 Questions To Understand Your Customers

Being unable to identify customer needs accurately is analogous to an olympic figure skater performing a triple axle on thin ice at the neighborhood lake. Why, on God’s green earth, would anyone attempt such a thing? A smart skater will asses their surroundings and move forward accordingly. And so must a skilled business owner. Listen, […]

How To Recover From Setbacks

6 Steps To Help With Life’s Disappointments

Today I want to share with you six tips to help you recover from life’s setbacks. Surely, there are more – but this particular list is my go-to as it has really guided me through the years.  Number ONE: It’s not personal. You can’t take whatever happened personally, so stop feeling sorry for yourself. There’s zero […]

Snapshot | How To Look Cute With No Effort

Plus, Frank Personal Development Chats on Negative Mindset, Self Perception, & Overcoming Overwhelm!

There’s a lot of debate out there about TIME. Do we we feel like we’re short on it because we sincerely are? Is it an illusion? Perception? Lack of proper planning? I mean, haven’t we all – at some point – uttered the expression: “there just aren’t enough hours in the day!” to illustrate this […]

How To Plan For A Video Online

5 Steps To Ensure Your Video Success

Before you film your first video, take out a pen and a piece of paper and do some planning. Here are 5 steps to guarantee your video content stands out from the overflowing crowd. Plan ONE: Figure out who you’re speaking to. It’s so helpful to think about one individual. Even though I, personally, know […]