Are you a chronic people pleaser? This simple phrase will help you successfully manage and eventually cure your disease to…
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Archives for March 2012
Create a Customized Workout Routine
Ultimately, the best workout is the one you’ll do. We all have different likes, wants and needs, and these must…
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Accountability: The Power of a Promise
Never underestimate the power of accountability and a public promise. Making promises to other people is a great way to…
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