Chalene Johnson Official SiteChalene Johnson Official Site http://www.chalenejohnson.com Create the Fit Life You Deserve | Set and Reach Goals | Define Your Priorities | Get Organized | Time Management Tips | Do More Faster | Master Public Speaking and Networking | Balance Work and Life | Improve Relationships | Increase Energy | Decrease Stress | Be Confident Fri, 30 Sep 2016 14:00:24 +0000 en-US hourly 1 How to Improve Focus and Concentration http://www.chalenejohnson.com/healthy-living/how-to-improve-focus-and-concentration/ http://www.chalenejohnson.com/healthy-living/how-to-improve-focus-and-concentration/#respond Fri, 30 Sep 2016 14:00:24 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9758 We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. This technology has created a sense of urgency with every beep, ding, and buzz. It’s no wonder we can’t focus and complete our daily tasks. MULTI-TASKING IS A MYTH We’ve all heard […]

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We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. This technology has created a sense of urgency with every beep, ding, and buzz. It’s no wonder we can’t focus and complete our daily tasks. MULTI-TASKING IS A MYTH We’ve all heard […]

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STOP Doing Instagram Stories Until You Master These Tips http://www.chalenejohnson.com/social-media/stop-doing-instagram-stories-until-you-master-these-tips/ http://www.chalenejohnson.com/social-media/stop-doing-instagram-stories-until-you-master-these-tips/#respond Wed, 28 Sep 2016 13:00:24 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9764 Instagram Stories versus new Snapchat features. So what’s the latest and the greatest in the biggest updates? You’re probably wondering, like many people are, “Is Stories going to take over Snapchat? What’s going to happen to Snapchat? Which one should I be on? How’s this going to affect Instagram? How will this affect Snapchat and how […]

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Instagram Stories versus new Snapchat features. So what’s the latest and the greatest in the biggest updates? You’re probably wondering, like many people are, “Is Stories going to take over Snapchat? What’s going to happen to Snapchat? Which one should I be on? How’s this going to affect Instagram? How will this affect Snapchat and how […]

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The Right Success Definition for YOUR Life http://www.chalenejohnson.com/personal-development/the-right-success-definition-for-your-life/ http://www.chalenejohnson.com/personal-development/the-right-success-definition-for-your-life/#respond Mon, 26 Sep 2016 13:00:57 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9756 Do you wish you could hit the reset button on your life? Maybe you’re in a job you hate, or just wish you had more time for the things that matter to you and knew how to say no to those that didn’t. These steps will get you headed in the direction of what success […]

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Do you wish you could hit the reset button on your life? Maybe you’re in a job you hate, or just wish you had more time for the things that matter to you and knew how to say no to those that didn’t. These steps will get you headed in the direction of what success […]

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Should I Weigh Myself Daily? http://www.chalenejohnson.com/fitness/should-i-weigh-myself-daily/ http://www.chalenejohnson.com/fitness/should-i-weigh-myself-daily/#respond Fri, 23 Sep 2016 13:00:44 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9754 Are you one of those people that obsess over the number on the scale? Do you weigh yourself almost daily – or even more than once a day – hoping that each time you step on, the number will go down? While it’s good to check in from time to time, obsessing over the number […]

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Are you one of those people that obsess over the number on the scale? Do you weigh yourself almost daily – or even more than once a day – hoping that each time you step on, the number will go down? While it’s good to check in from time to time, obsessing over the number […]

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Fitness & Weight Loss | Stop Doing this Right Now http://www.chalenejohnson.com/fitness/fitness-weight-loss-stop-doing-this-right-now/ http://www.chalenejohnson.com/fitness/fitness-weight-loss-stop-doing-this-right-now/#respond Tue, 20 Sep 2016 14:00:31 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9752 When it comes to exercise and fitness we’ve all heard the phrases, “muscle weighs more than fat”, “abs are made in the kitchen”, and “working out in the morning burns more calories”, but are they true? Should you really believe all those catchy phrases that are supposed to boost you into a super fit body? […]

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When it comes to exercise and fitness we’ve all heard the phrases, “muscle weighs more than fat”, “abs are made in the kitchen”, and “working out in the morning burns more calories”, but are they true? Should you really believe all those catchy phrases that are supposed to boost you into a super fit body? […]

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Email Organization and How to Get your Inbox to Zero http://www.chalenejohnson.com/business/email-organization-and-how-to-get-your-inbox-to-zero/ http://www.chalenejohnson.com/business/email-organization-and-how-to-get-your-inbox-to-zero/#respond Mon, 19 Sep 2016 07:00:04 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9738 Today I want to share my tips with you on email organization and taking back control of your email inbox.  Email organization is so important in maintaining your sanity! So my goal is to help you organize your Gmail and keep your Gmail account clean through the proper approach to email management. 4 Rules to […]

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Today I want to share my tips with you on email organization and taking back control of your email inbox.  Email organization is so important in maintaining your sanity! So my goal is to help you organize your Gmail and keep your Gmail account clean through the proper approach to email management. 4 Rules to […]

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Avoid the Afternoon Slump http://www.chalenejohnson.com/healthy-living/avoid-the-afternoon-slump/ http://www.chalenejohnson.com/healthy-living/avoid-the-afternoon-slump/#respond Fri, 16 Sep 2016 07:00:58 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9734 We’ve all heard of it, the afternoon slump where your energy level drops and everyone in the office reaches for a snack, from a candy bar to another cup of coffee. Maybe you’ve felt it when working on a big project, or cleaning the whole house in one day. Eventually we run out of fuel […]

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We’ve all heard of it, the afternoon slump where your energy level drops and everyone in the office reaches for a snack, from a candy bar to another cup of coffee. Maybe you’ve felt it when working on a big project, or cleaning the whole house in one day. Eventually we run out of fuel […]

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Tighten and Tone your Abs http://www.chalenejohnson.com/fitness/tighten-and-tone-your-abs/ http://www.chalenejohnson.com/fitness/tighten-and-tone-your-abs/#respond Tue, 13 Sep 2016 00:58:21 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9732 Tighten and tone your abs with these helpful tips! When getting in better shape, so many people set a goal to tighten and tone.  People ask me all the time how to get a chiseled core.  So, I put together a list of my top tips to tighten and tone your tummy.  It takes hard […]

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Tighten and tone your abs with these helpful tips! When getting in better shape, so many people set a goal to tighten and tone.  People ask me all the time how to get a chiseled core.  So, I put together a list of my top tips to tighten and tone your tummy.  It takes hard […]

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How to be More Productive and Increase Focus http://www.chalenejohnson.com/business/how-to-be-more-productive-and-increase-focus/ http://www.chalenejohnson.com/business/how-to-be-more-productive-and-increase-focus/#comments Mon, 12 Sep 2016 06:00:59 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9601 We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. All of this distracts us from being productive and affects our ability to focus.  This technology has created a sense of urgency with every beep, ding, and buzz. As soon as […]

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We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. All of this distracts us from being productive and affects our ability to focus.  This technology has created a sense of urgency with every beep, ding, and buzz. As soon as […]

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Online Business Ideas http://www.chalenejohnson.com/business/online-business-ideas/ http://www.chalenejohnson.com/business/online-business-ideas/#respond Fri, 09 Sep 2016 07:00:36 +0000 Chalene Johnson http://www.chalenejohnson.com/?p=9712 I’m here to tell you that there are plenty of ways to start an online business and make money quickly. My goal is to open your eyes up to alternative ways to bring in passive income.  Because who couldn’t use passive income?   One of the fastest and easiest ways for anyone to start earning […]

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I’m here to tell you that there are plenty of ways to start an online business and make money quickly. My goal is to open your eyes up to alternative ways to bring in passive income.  Because who couldn’t use passive income?   One of the fastest and easiest ways for anyone to start earning […]

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