Here are my 7 tips to lose weight this week! Yes! It’s possible! You don’t have to do all of these things, but they give you options! I don’t want your weight to control you, but these tips will help you take back control of the bad lifestyle habits you’ve developed. Though I am not a big […]
A couple weeks ago I did an interview with a GMO advocate. With how much research I’ve been reading lately on the negative impacts of GMO’s, it was a tough, but necessary interview to do. I think it’s important to research both sides of a topic because that’s how you determine the middle ground for […]
This week, I had a life-changing experience I know you or someone you love will relate to… I’m talking specifically about this week’s “Get Smart” Snapshot, but I think you’ll find all of these Snapchat highlights helpful! Get Smart Chat: How Your Gut Health Affects Your Brain I HAVE to show you my before and […]
Here’s to getting more done in less time! I’m sharing my top productivity podcasts to help you focus and accomplish more. Let’s start with a QUICK tip from me! Quick Tip: Not only do you need to write out your goals weekly, but you need to brainstorm every little thing you must do, to achieve […]
Procrastinating is the most common reason people never reach their goals. Are you guilty of procrastination? My definition of a procrastinator is a “busy person who does everything yet never identifies and follows through on the most important things he or she should be doing now.” When it comes to those tasks you know you […]
