Snapshot | My Crazy Before and After Pics & More

This week, I had a life-changing experience I know you or someone you love will relate to… I’m talking specifically about this week’s “Get Smart” Snapshot, but I think you’ll find all of these Snapchat highlights helpful! Get Smart Chat: How Your Gut Health Affects Your Brain I HAVE to show you my before and […]

5 Steps to Stop Procrastinating

Procrastinating is the most common reason people never reach their goals.  Are you guilty of procrastination? My definition of a procrastinator is a “busy person who does everything yet never identifies and follows through on the most important things he or she should be doing now.”  When it comes to those tasks you know you […]