Spam: How To Avoid Ending Up In Spam

The dreaded spam folder. Trust me. I know all about the spam folder. Our business has gone through a few personal nightmares with this. Not to mention, Bret and I, together, coach so many entrepreneurs who are in network marketing organizations. A lot of them got hit hard because of email service providers (they worked […]
Rest: Give Yourself Permission To Rest

What happens during rest? We grow. People in the health and fitness industry know this truth. Growth doesn’t happen while you’re at the gym. The improvements in the way your booty sits up nice and high isn’t going to occur while you’re doing lunges and squats. It happens during your rest period. The same is […]
Snapshot | How To Keep Your Man Happy
Plus, Why Diet Advice Is Always Changing, Breaking The Dieter's Mentality, & How To Know If You Have Passion For Something

Is there such a thing as a perfect marriage? Now, while that notion may be a long way off from the clutches of science, research on successful relationships are freakin’ everywhere. Throughout decades and decades, studies have shown trends that reveal what may or may not work with your significant others. All of that said, […]
Platforms: How Many Social Media Platforms Should You Focus On?

My general rule of thumb has always been: Focus on two social media platforms. The two that make the most sense for YOU. They are the ones you love! You’re finding success and customers there. And seeing results for your efforts. It doesn’t make sense to focus two hours on Facebook and an hour on […]