How to Deal with Pain in the Butt People

We all have people in our lives that drive us crazy! They do things and say things we just don’t understand. Sometimes it can get to the point where it consumes us and we’re unable to think about anything else. So this episode is all about how to deal with these types of people.

Step 1 – It’s not about you! There is something about you that is probably triggering something within them to act irrational. But that’s not your fault.

Step 2 – Lower your expectations. This person has probably acted like this before, so why are you continuing to think that they are going to act rationally.

Step 3 – Ask yourself, what is the bare minimum of what I can accept?

For more details on these steps, listen to the podcast at the top of the page!

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Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. LISTEN NOW!

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