Overcome Overwhelm | How to do Less, Live More, Earn More and Pursue the Things that Matter

Bret and I asked you guys if we should make the first video of our 4 part mini series into a podcast, and the response was crazy!! So here it is… This is the LIVE broadcast of Bret and I sharing our story.  How just 5 years ago I hit a breaking point and almost had a nervous breakdown.  Our relationship was suffering and so was our family.

5 years ago Bret and I sat down and created a blueprint for what we wanted our life to look like.  The SMART Success Academy is how we executed that blueprint, and now we want to teach that to you.

Topics Discussed:

STEP 1: DEFINEScreen Shot 2014-09-26 at 1.35.18 PM
What does a dream day look like for you?
– How much work do you do?
– When do you wake up?
– What does activities are in your day?
What does your utopian environment look like?
What things need to be removed from your life?
– obligations, commitments, activities that if removed from your life would bring you a sense of relief and control.
What is your work/purpose?
What emotions do you feel throughout the day? And what emotions do you want to feel?

STEP 2: BLUEPRINT
A) FORTRESS
-Creating your mental fortress.
B) ENVIRONMENT
-Looking at the environment you want to be in. What needs to change to get your life there?
C) ELIMINATION
-Identify the things that need to be removed
D) REVERSE ENGINEER
-How to reverse engineer your life.
-Make a list of everything that needs to happen.
E) TIMELINE
-Create a fast approaching deadline

Screen Shot 2014-09-26 at 1.34.25 PMSTEP 3: EXECUTE
– How to take action.
– How to remove the things in your life that need to be eliminated.
– How to outsource.

 

 

This episode was brought to you by SMART Success! An 8-week online course that teaches you the step-by-step process of creating your life by design.  Chalene teaches you how to work less and make more.  Bret and Chalene have helped thousands of busy career men/women, seasoned entrepreneurs, new business owners, and stay-at-home mom’s and dad’s redefine success, escape the hustle and overcome the overwhelming trap of trying to do everything themselves…all while experiencing incredible career/business growth and living more. Start living YOUR life by design by clicking below.

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Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. LISTEN NOW!

Hey! Did you know Build Your Tribe has been resurrected? We had so many request to revive this show, so we brought it back. Listen Now >> https://itunes.apple.com/us/podcast/build-your-tribe

Already a devoted listener to The Chalene Show? Leave a voice message about what topics you’d like to hear on the show or your feedback on a particular episode >> LEAVE A MESSAGE. Chalene would also love for you to leave a review on iTunes! It’s kind of like her tip jar >> LEAVE A REVIEW.

Helpful Resources:

Chalene’s Courageous Confidence Club: www.courageousconfidenceclub.com

This program gives you the tools you need to build confidence in every area of your life. You are supported by a group of people who are going through the program with you and are a sounding board for decisions and opportunities. This program will get you unstuck from your current situation and will teach you the steps needed to get your life in the direction you want!

For help with goal setting and determining your life’s priorities, check out Chalene’s 30 Day Push Program: www.30daypush.com

For health and fitness advice from Chalene, head to www.cj7day.com to download her FREE program with complementary workout videos!

Connect with Chalene:

Chalene on Facebook: www.facebook.com/chalene

Chalene on Periscope: follow @chalenejohnson >> You can catch my Periscope replays at www.katch.me/chalenejohnson

Chalene on Instagram: www.instagram.com/chalenejohnson

Chalene on Pinterest: www.pinterest.com/chalenejohnson

Chalene on Twitter: www.twitter.com/chalenejohnson

Chalene on Youtube: www.youtube.com/chalenejohnson

 

Some of my Instagram Accounts:

www.instagram.com/instagramimpact

www.instagram.com/pushmedaily

www.instagram.com/homeworkouts_4u

www.instagram.com/chalenefashion