In this episode we talk about a total reset of your time management. So what does it mean to reset your time management? We always seems to struggle with not having enough time in our day, even when we are organized. I actually find that those who are the most organized tend to struggle with this the most. I think this is because we are really good at putting new things to our plate. We end our days feeling exhausted from everything we did, but also feel like there is SO much we didn’t even get to!
The reality is that we are bombarded with every distraction possible. Between facebook, twitter, periscope, instagram, phone calls, text messages, emails, etc, its no wonder we struggle to stay productive. Your brain is constantly multitasking. Even when the phone isn’t near by. It’s time for all of us to re-set! We need to refocus. The first step is to admit that you need to re-set. The second step is determining what your Achilles heel is. What is the primary task that pulls you away from the important thing your supposed to be doing? Then I want you to determine a time to create a to-do list. This can be in the morning or at night. But the point is to schedule it and stick to that schedule. I personally write mine in the morning, but some people like to write theirs at night because they find they can fall asleep easier. Next I want you take that full to-do list and drop it down to just 3 things that you MUST do. Decreasing your list down to the three primary things helps you feel that feeling of accomplishment. If you get to those other things, great!
You and I are the same. We have the same struggles. And that’s why I love sharing my solutions with you! Because I know that if it helped me, it’s going to help you! Focus is an area that I struggle with, and I know you do to. That’s why I’ve put together a free program to re-set your focus. Just CLICK HERE to get my audio program that teaches you the systems to get more focused so you can do more in less time.
Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. LISTEN NOW!
Hey! Did you know Build Your Tribe has been resurrected? We had so many request to revive this show, so we brought it back. Listen Now >> https://itunes.apple.com/us/podcast/build-your-tribe-creating/id910990031?mt=2
Already a devoted listener to The Chalene Show? Leave a voice message about what topics you’d like to hear on the show or your feedback on a particular episode >> LEAVE A MESSAGE. Chalene would also love for you to leave a review on iTunes! It’s kind of like her tip jar >> LEAVE A REVIEW.
Chalene’s Courageous Confidence Club: www.courageousconfidenceclub.com
This program gives you the tools you need to build confidence in every area of your life. You are supported by a group of people who are going through the program with you and are a sounding board for decisions and opportunities. This program will get you unstuck from your current situation and will teach you the steps needed to get your life in the direction you want!
For help with goal setting and determining your life’s priorities, check out Chalene’s 30 Day Push Program: www.30daypush.com
For health and fitness advice from Chalene, head to www.cj7day.com to download her FREE program with complementary workout videos!
Connect with Chalene:
Chalene on Facebook: www.facebook.com/chalene
Chalene on Periscope: follow @chalenejohnson >> You can catch my Periscope replays at www.katch.me/chalenejohnson
Chalene on Instagram: www.instagram.com/chalenejohnson
Chalene on Pinterest: www.pinterest.com/chalenejohnson
Chalene on Twitter: www.twitter.com/chalenejohnson
Chalene on Youtube: www.youtube.com/chalenejohnson
Some of my Instagram Accounts: