Simple Steps for More Peace

Today’s episode is quite special. It is straight from the heart, recorded live from the car alongside my dear husband Bret. If you enjoy this episode, definitely keep an eye out for more “live from the road” episodes on Fridays!

DOWNLOAD >>>> SIMPLE STEPS FOR MORE PEACE

We want to share with you some simple tips to bring more peace and calm vibes to your everyday. This is something I have been working on personally for quite some time and I’m excited to share with you what has worked for me to restore my energy mentally.

Bret and I have coached so many individuals, providing them insight and our personal advice in a relaxed way. I will share you some stories (experiences we’ve made as a couple helping others) that have truly impacted our perspectives on stress, decision making, and relationships with loved ones or friends.

In order to invite more peace…

YOU MUST learn that you don’t have to control the direction of the paths of others OR win every argument.

When you offer your opinion to another individual, no matter how factual you make your opinion, you are technically attacking his or her identity. Therefore, you must be more careful. Or else, you may come off as argumentative (which can sometimes be pretty cold).

Our beliefs firmly hold hands with our identity. With that said, you must be gentle when approaching the beliefs of another person. Especially with sensitive topics, you have to realize that it is not simple to change the way someone passionately feels about something.

LISTEN IN for my greatest tips on how to restore more peace in all situations and relationships, and I promise you these little tricks will help you to feel less depleted, heated, and lousy at the end of your everyday conversations.

Another little tip, JUST BREATHE.

Remind yourself that if you don’t agree with someone, you don’t have to argue or change their mind. Just show them your love and understanding.

Hope you can listen in for more!
xoxo,
Chalene

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