Podcast – Understanding Eating Disorders | Treatment, Triggers, and Trauma

Today, we’re taking a deep dive into the subject of eating disorders with our resident expert in all things mental health, Dr. Mcayla Sarno. The good doc and I will cover many topics you continue to inquire about, like: possible root causes, how to approach a loved one who may be struggling, the best types of treatments, and so much more!

 

You’ll hear…

  • A voice message from a listener who opens up about discovering her childhood trauma
  • How our ego protects us from trauma
  • How common is it for a person to have several eating disorders?
  • The underlying cause of an eating disorder
  • How is an eating disorder serving someone unknowingly?
  • It it true that the unresolved trauma someone might be experiencing (which led to their eating disorder) is of a sexual nature?
  • What is small “t” trauma and do we all have them?
  • Can you permanently heal from emotional traumas?
  • What is helpful to say to someone you suspect is having an eating disorder? And what should we just completely avoid saying?
  • Different treatment options
  • The most permanent way to seek help
  • How EMDR therapy works
  • What to look for in an EMDR therapist

 

 

Important Links from the Show

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Find the Right Therapist For EMDR (podcast episode)
DrMcayla.com
Instagram.com/drmcayla

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