The best workout is the one you love to do! Regular exercise enhances absolutely every aspect of your life. So, if you’re ambivalent about exercise or even if you’ve had negative experiences in the past, don’t despair.
There’s a workout for everyone, and the only way to find it is to experiment. When you find it, you’ll be as energized as when you fall in love. It may take a little bit of searching, but it’s worth every second. In search for your soul mate, don’t be afraid to try new things and sometimes that means giving that new experience a couple tries. For example, when you try a brand new workout, there’s a slight learning curve and that means that your very first experience is not the same as the experience you’ll have once you know the workout. So give new workouts some time. Talk to others at the gym and see what kinds of workouts they do and love! Join them! Having someone you can experience the workout with can make it more enjoyable!
- You feel you can do anything.
- Your workout challenges you never to be complacent.
- It makes you feel alive, sexy, and young.
- Your soul-mate workout feels like a treat, even when it’s brutal.
- When you’re working out, you’re surprised how quickly time passes.
- It clears your mind and calms your emotions.
- You can’t help but endlessly talk about your soul-mate workout.
- Your workout awakens your spirit.
- It gives you energy, creativity, and drive.
- You look forward to your next workout.
Your soul-mate workout is out there waiting for you to find it!
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