Overthinking in a relationship is all too common and all too futile. How do you know if this is you? Well, do you ever find yourself going through a series of questions like, “Okay, did I offend that person?” “Did he take that the wrong way?” “Why isn't she responding to my text messages? …
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Why You Should Get On TikTok
Plus! 131 Method Book Is Here and 7 Tips To Be Better on Camera! This week, my 2nd book hit the shelves and I got the credit. But! It most definitely is a team of amazing people (Team Johnson, for the win!) who made this book possible. At the front of that pack is this man. And I’m his biggest f …
How To Stop Eating At Night
Has eating at night become a problem for you? I know you've heard some common “remedies,” like: “Just take a bubble bath!” “Paint your nails!” “Enjoy a nice walk.” Those are great suggestions, sure, but we also know they are replacements. Things that are basically a temporary fix (aka Band-Aid). …
My Agent Is Mad At Me (How To Live With Integrity)
Plus! My daughter's truth about our past and 3 weight loss myths! Are you ready to make your biggest dreams come true and learn how to dream bigger?! Then join me and hundreds of like-minded beautiful peeps for a live taping of the The Chalene Show (in Beverly Hills on April 18th). We’ll also be c …
Why Instagram Stories Are Important
Stories is where it’s at on the ridiculously important platform you may have heard of called… Instagram. Posting consistently on Stories is more beneficial to your IG game than your general feed, IGTV, and going Live. Why? Number one: It’s the easiest to produce. All you have to do is open tha …
Joggers vs Leggings For Everyday Wear
Plus! How To Expand Your Money Mindset and Are You Settling! How to Expand your Money Mindset Do you ever find yourself thinking, “I hate my job but can't leave because I get benefits” or “I can't afford to hire someone for a few hours a week to help with daily errands” or “M …
Why We Worry About What Others Think
Worry. As encyclopedia.com defines, "give way to anxiety or unease" - literally giving your thoughts permission to run recklessly into nonsensical territory. In what situation do you worry about what others are thinking? Is it... When you’re live on Facebook? How you run your business? …
5 Tips To Get Your Mojo Back
Plus! Signs Your Obsession With Your Health Is Unhealthy & How To Find A Good Therapist! Signs Your Obsession With Your Health Is Unhealthy For millions of Americans what once started as an interest in health and fitness has slipped into an unhealthy obsession. For some that …
