Yes, some people are chronically late. It may not seem like a big deal to them, but it most certainly is to everyone else. And it doesn’t just affect relationships. Tardiness is estimated to cost the U.S. over 90 billion dollars in lost productivity every year. So, if being late can strain (and …
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Do I Use Botox?
Why You Should Expect The Unexpected And Go With It! (AKA My Mic Died On Stage) Thank you to all the women I continue to have the opportunity to serve at so many recent Live Events. The messages I’ve been getting could bring me to tears. 1500 of the coolest, most uplifting women I’ve ever had the …
How To Get More Views On Instagram Story 2019
If you’re here, then I’m guessing you, too, relate to the frustration of views being totally inconsistent on Instagram Story. Or, worse yet, maybe you’re experiencing barely any views at all. Well, let’s fix that! Here are 6 tips to get more views — AKA attention and engagement — on …
Is It Ok To Dream Big?
You would think that dreaming big was more a thing today than ever with the advent of social media. But, I'm not so sure. Case in point... A direct message I recently received on Instagram inspired this blog. It was in response to one of my Stories — filmed at my beach front home. This is how the …
My Son and I Went Viral Dancing
Why Food Rules Suck WARNING: I’m about to preach about dieting! Other people’s food rules are for fools! There is no universal truth when it comes to nutrition. Some might have a steady diet of Lucky Charms, beer, and French fries and still look and feel amazing. Others can just simply walk …
Downloads: Do Podcast Downloads Matter?
Proverbial opinion is that downloads are the king of your podcast world. You’ll hear (and I believed this - too - until recently) that downloads are more important than subscriptions and ranking. Well, it’s time to blow minds because we’re about destroy that notion! A lot of us in the podcast sphere …
3 Instagram Mistakes To Avoid
With over 1 billion monthly active users on Instagram, you know there are mistakes being made. That is, if the intent is to grow one’s business. However, if you have a private account and use IG solely for keeping up with your cousin’s new baby on the way, then this blog may not apply to you. …
This Could Save Your Relationship
TRX Booty Circuit If you belong to a gym, big or small, no doubt you’ve seen TRX (Total Body Resistance Exercise) straps hanging from somewhere. Honestly, they’ve been a go-to for me for years! They allow you to use your own body weight (combined with gravity) for a killer resistance workout. …
