Parents - almost always involuntarily - do things that scar their children well into their adult years. Let’s go over a list of some of those debilitating things and, please, take inventory. Ask yourself if any of these issues have occurred in the past with you as the parent. And/or if any have t …
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How To Parent A Child In Sports
Being a parent of a child in sports is bound to bring on all the emotions. When it’s your own kid competing, we, as parents, oftentimes feel the highs and lows of competition more intensely than when we, ourselves, are competing. “The thrill of victory... and the agony of defeat” times a thous …
I Did A Coffee Enema and Colonic | Should You?
New 4-Minute Tabata Workout Is it possible to actually get a good workout in four minutes? Oh yes! You can absolutely kick your butt. The latest science using muscle biopsies confirms this type of exercise – legit – works! What this looks like is 20 seconds of intense movement followed by …
When Is The Right Time To Outsource?
You can't outsource being YOU. Whether it’s starring in your YouTube videos, hosting your podcast, or being the main subject in your Instagram pictures. That, again, is the sort of stuff you simply can’t delegate to others. Until they invent human cloning. Everything else, we should outsource. Well, …
These Parents Have Me Outraged
The Only Wine That Doesn’t Give Me A Hangover While there are enough conflicting statistics on wine to make your head spin (e.g., how many glasses a night are okay, is red wine better for you than white, etc.), one thing remains objectively true… The FDA is required to follow their str …
Why Dreams Are Important In Our Lives
Dreams. Think about the dreams you've already made possible today. You know, like, what in your life today wasn't a reality, say, five years ago? 10 years ago? 20 years ago? Maybe it's something you currently take for granted. For instance, getting married, having children, graduating college, or …
How To Get People To Like You
“Do people like me?” If this is a question you find yourself asking (and worrying about), then you’ve come to the right place. Let’s be honest, it doesn't feel good to wonder if people like you. And it’s got to be something you’d love to fix ASAP - which is, I’m guessing, why you’ve found this blog …
Why I Stopped Talking Health
If you’ve been around these parts for even a little while, you know that I talk about all areas of life: mindset, career, fitness, relationships, goals, lifestyle, social media, happiness, personal dev, life hacks, beauty, fashion, and, yeah, just about everything in life! That said, there’s one t …
