Stop quitting! Those two words (can) mean the same thing when separated, but together they’re a directive many of us need to be told time and time again. Without the right habits in place, though, it’s absolutely meaningless how often someone instructs us to finish. It took me years, but I for …
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Snapshot | How To Do Gel Nails At Home
Plus! Why Our Purpose Is God’s Purpose As much as Target tried to tell us the holiday season arrived in October (and available online in September!), I’m happy to inform that, for most, the holidays are officially here! For some, the holidays are the happiest time of year. For others, it’s anyth …
Cell Phone Etiquette Do’s And Don’ts
Cell phone etiquette. It’s, legit, a thing. How annoyed have we ALL been by someone on their phone? It’s like, “Give me your full attention, puh-lease!” Now, unless you're Mother Teresa reincarnate or living on another planet, YOU have also been guilty in this area. Cell phones have just become pa …
Snapshot | Why Scales Are Bad
Plus! Best App For Working Out With A Partner! How is it possible that this is your pre-Thanksgiving Snapshot? Like, for reals! There are so many beautiful things about this holiday, right? From the meaning behind it (gratitude) to the ridiculously delicious food! By the way, the list below is …
Parents Influence On Eating Behavior
Most parents want to influence the eating behavior (i.e., habits) of their children in a positive way. I imagine that most probably think they do. Who wants to see their child unhealthy, right? But, sadly, there are startling new statistics (released in August of 2018) on childhood obesity in the …
Snapshot | When Doctors Are Wrong
Plus! How To Even Out Body Skin Tone & Chicken Burger Lettuce Wrap Fail It’s impossible to read the news and not see headlines about doctors. Just this week, there has been everything from spanking your kids (docs are against it) to flu vaccinations (docs are for it). And what about the t …
Why Spend Less Time On Social Media
Time spent on social media. It’s a thing. In one way or another, most people would - intellectually, at least - prefer to knock off a few hours of their time spent browsing socials. And if not their own time, well then certainly others’. Kids at the dinner table glued to games on their pho …
Snapshot | Privacy Is Dead. Here’s Why…
Plus! #1 Way To Heal An injury & That Moment When Your Phone Falls! With Halloween and all things spooky still on the brain, I thought I’d get a little crazy and jumble the order of events in this week’s Snapshot. Hear me out and try not to freak: The first chat will NOT be the headlining cha …
