Have you ever worried that your best effort might not be good enough? Do you sometimes hold yourself back for fear of judgment or getting it wrong? Today, I explore Atychiphobia (and lesser extremes) — a condition where people allow fear of failure to hijack their opportunities and hold them back from amazing possibilities. I’ll also share simple yet practical ways to mitigate fears and just start.
You’ll find out:
- What is normal and abnormal about fear of failure
- Examples of Atychiphobia
- How much I worry about mistakes
- When fear of failure really becomes a problem
- Ways in which you might be subconsciously NOT taking risks
- How your fear of failure reflects on those in your life
- The ONE thing everyone with fear of failure shares
- Why overcoming fear of failure is a gradual process
- Ways in which I mitigate my own fear
- The quickest way to get to the root of your fear of failure
- The importance of just moving
- Personal anecdotes re: trying in spite of (some) fear of failure
- How I got over my fear of launching a Patreon
- The question to ask yourself to move past fear
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If you liked this episode, check out Episode #787 – My Plan To Be 1% Happier
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