JJ Virgin is an expert when it comes to sugar and how it impacts the body. According to JJ Virgin,…
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Introvert or Extrovert? | Overcoming Shyness
This episode is all about getting you more comfortable in your own skin. A lot of the time people associate…
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The End?
I wanted to keep you in the loop… Unfortunately I may need to take a break from podcasting… I’ll explain in…
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How to Cure Adult ADD with Dr. Amen | How to Repair Your Brain in 30 Days
Dr. Amen is a physician, double board certified psychiatrist, teacher and eight time New York Times bestselling author. He is…
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Help! I’m So Inflexible | Functional Flexibility For Those Who Hate It
These Friday Fit episodes are designed to give a quick fit tip that is short, easy for you to digest,…
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Passion and Profits | Affiliate Marketing Without a List with Tiffany Lee Bymaster
Meet Tiffany Lee Bymaster! She has ben Chalene’s make-up artist for years, and within the last couple of years has…
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Tony Horton | Secrets to Sustainable Fitness
Tony Horton the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, Ten Minute Trainer®, One On One with…
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Dump the Slump | Fit Friday Episode with Keith Harris
This episode is all about beating that slump!!! My good friend Keith Harris is currently going through this, I asked…
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