Is there such a thing as a perfect marriage? Now, while that notion may be a long way off from the clutches of science, research on successful relationships are freakin’ everywhere. Throughout decades and decades, studies have shown trends that reveal what may or may not work with your significant others. All of that said, I still believe common sense wins the day in areas such as one’s love life. And ladies, I’m about to get super real in this week’s Snapshot as we jump straight into our headlining chat about how to keep your man happy! In other hot topic conversations sure to grab your attention, you’ll catch: why diet advice is always changing, breaking the dieter’s mentality, and how to know if you have passion for something! Okay, okay… your man is waiting! Let’s GO!
Relationship Chat – How To Keep Your Man Happy
Listen, I know there’s constant debate amongst the most highly educated about whether or not there truly are male / female differences. You know, the whole nature versus nurture thing? Maybe the reason for many (women, especially) is incorrectly equating differences with equality. Like, somehow – because men and women have strengths that are unique onto their gender – that means one is better than the other.
Anyway, call me an old fashioned type of girl – but you can count me as part of the men and women are not the same crowd. And hey, if you ask me, it’s about time we celebrate and honor our differences!
(Of course, now, I’m expressing my views in general terms. There are always going to be exceptions because we, as individuals, are complex creatures.)
The following video gives but ONE such example of how we can honor the men in our lives! Keep in mind, I created it for those of you currently in a longterm romantic relationship. Although, trust me, you would definitely benefit from it if you’re single, too! The more you know, right?
Health Chat – Why Diet Advice Is Always Changing
You’ll find a crazy amount of data online confirming that nutrition / diet advice is constantly changing. It can legit feel like an episode of the Twilight Zone coming to life!
- Coffee causes / fights cancer
- Fat is your enemy / best friend
- Wine slows down / speeds up metabolism
- Chocolate helps / hurts your heart
And accompanying this endless data, you’re sure to discover varying lists explaining why today’s research continues to fly in the face of yesterday’s.
- Nutritional science is basically a new thing
- Headlines exaggerate
- The nutrition industry is out to make a buck
- People don’t report their diets accurately
While I’m a fan of fact-finding and trying to stay ahead of the research game, I’m telling you… 99.9% of the time THE most important ingredient (pun intended) is left out of the dietary equation. What is it? You must watch to find out!
Just in case you didn’t watch the video yet (what are you waiting for!?)… I’m not going to contain any spoilers here. But I will tell you that 131 Method has that .1% answer that your infinite Google searches won’t come up with. Isn’t it time you met your best and healthiest self? Sign up TODAY for our next cycle – beginning on Monday, the 9th!
Health Chat – Breaking The Dieter’s Mentality
Let’s stay on the topic of 131 Method for a hot minute. The most challenging aspect for those going through the program is having the ability to break their own pre-conceived ideas of what a diet should be. That – right there – is the first mistake. ONE3ONE is a methodology, not a diet.
Which is why it’s guaranteed to get you and your family on the path to good health. For life. Bold statement? Nah. Just true.
There are 2 kinds of dieters:
- “I just need to know all the rules!”
- “I want to learn how my body works!”
If you relate to Dieter #1 (and most of you do), then it’s time for a reality check.
To figure out how to let go of dieter’s mentality and WHAT to focus on instead, please watch the next clip!
Personal Development Chat – How To Know If You Have Passion For Something
Search books that specialize in “finding your passion” on Amazon and you’ll come up with over 300 results. While that’s a lot of books focused on one specific theme, it almost seems a little scarce when you consider how many millions upon millions of people are striving to find their why.
If an estimated 75% of college students change their major (at least once!), then I think it’s very fair to say that few people ever truly know their calling right away. If ever.
When you DO find that thing that motivates you, you’ll know it. How?
As this Snap will attest, we here at Team Johnson have been on overdrive lately. Putting in extra hours to see our dream realized. And our dream is to get YOU living YOUR dream. But why don’t we feel like we’re working longer hours? Well…
If you’re in need of figuring out your passion and/or how to focus on the area in life that needs your full attention, then it would be time to pick up your SmartLife PUSH Journal! They were designed precisely to help you get your life right!
Thanks for hanging with me all the way till the end here! Let me know in the comments your fave takeaways from this week’s Snapshot!
And, don’t forget, all the content you just watched came from Snapchat! AKA my BFF! Follow me there so you’re always in the know!