Getting Started on a Ketogenic Diet with Jimmy Moore

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and one of the […]

What is Two Factor Authentication or Two Step Authentication

Why you should have two factor authentication on all of your accounts

In this episode Chalene explains two factor authentication and why you need it! It shocks me that there are people out there who are running a business based on technology, from their phones, from their laptops, their desktops, sharing files, social media, offering academies, connecting with people online, using their phones in their computers all […]

Get Out of Your Own Way and Start Moving Towards Your Goals

Overcoming perfection paralysis

How to Get Out of your Own Way and Move Towards your Goals! Perfection paralysis is the idea that you want something to be so perfect that you don’t even try. I’m sure you’ve been there before, whether it’s wanting to remodel the bathroom or submitting a proposal at work. There are times when we are […]