Boost your Metabolism with Lemon Ginger Water

Your hydration directly effects your metabolism.  If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.  Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected.  Almost 80% of your […]

Weekend Weight Loss Tips

How to lose weight over the weekend while not feeling restricted

Weekend fun and weight loss don’t typically go hand in hand.  Hopefully these tips will help keep you on track so that you can carry the healthy momentum into the following week. The weekend is a great time to relax and regroup before the next work week, but often weekends are seen as a time […]

Simple Tips to Quickly Improve Focus and Concentration

We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. This technology has created a sense of urgency with every beep, ding, and buzz. It’s no wonder we can’t focus and complete our daily tasks. MULTI-TASKING IS A MYTH We’ve all heard […]

Organization Hacks: Tips and Tricks for Life Changing Closet Organization

Time for a life hack – closet organization and closet organization ideas!  These tips and tricks to organize your closet will eliminate the chaos you experience in the morning when you are trying to get ready.  This organization system is what you need to create a closet where you know exactly where everything is!  Home organization […]