SnapShot | Top Health, Fitness, and Life Hacks

Hey! I’m so happy you’re here! So much happened over on SnapChat this week; everything from fitness tips to protecting yourself against a scam.  But here’s the cliffnotes version! Every week I take my most popular and informative snaps and create a one stop shop for you! Personal Improvement Chat If you follow me on Snap, […]

Snapshot | What you missed | Top Life, Health, and Beauty Hacks

My apologies for skipping a week with my SNAPshot weekly recap. It’s been a busy and fun time the past couple weeks. We visited Shaun T at his home in Arizona, released level 2 of the Diet Beta and we are vacationing in Hawaii! Here’s the overview of what’s been happening over in Snapchat land… […]

The 5 Reasons Why You Should Workout Together

Why sweating together helps you stay together!

You’ve heard me say it many times, “only workout on the days you want to be in a good mood!”  And I totally believe it!  This means that I move my body every day.  This doesn’t mean I go max force, balls-to-the-wall everyday.  Some days my workout is extremely intense, and other days I go […]