SnapShot | Top Health, Fitness, and Life Hacks

Hey! I’m so happy you’re here! So much happened over on SnapChat this week; everything from fitness tips to protecting yourself against a scam.  But here’s the cliffnotes version! Every week I take my most popular and informative snaps and create a one stop shop for you! Personal Improvement Chat If you follow me on Snap, […]

Chocolate Peanut Butter Brain Bombs

These PB Brain Bombs... are the BOMB!!!

This looks like a Reese’s Peanut Butter cup but tastes even better and will keep you full for hours!  The ingredients and directions are below.  But if you scroll down in the recipe you will see my link to download the recipe card so that you can save it! Ingredients: 2 scoops of your favorite […]

Snapshot | What you missed | Top Life, Health, and Beauty Hacks

My apologies for skipping a week with my SNAPshot weekly recap. It’s been a busy and fun time the past couple weeks. We visited Shaun T at his home in Arizona, released level 2 of the Diet Beta and we are vacationing in Hawaii! Here’s the overview of what’s been happening over in Snapchat land… […]

The 5 Reasons Why You Should Workout Together

Why sweating together helps you stay together!

You’ve heard me say it many times, “only workout on the days you want to be in a good mood!”  And I totally believe it!  This means that I move my body every day.  This doesn’t mean I go max force, balls-to-the-wall everyday.  Some days my workout is extremely intense, and other days I go […]