SNAPshot | How To Lose 5 Pounds the Fast & Healthy Way

Plus! The Most Harmful Ingredient, Eye Makeup Tutorial, Relationship Chat, & Zero Calorie Dessert Recipe!

Did you know that getting healthier is the #1 New Year’s Resolution year after year? And, from every study I’ve read, 2018 is no exception! Sadly, even though we’re barely 2 weeks in… most people have already given up. Why? Because they’re lacking the tools, accountability, motivation, and knowledge needed to see their health goals […]

SNAPshot | Your 2018 Game-Changing Goal Setting Workshop!

Plus! How To Know If You Have A Hormonal Imbalance & The Power Of Giving Back

While most of the world is taking it easy on this final week of the year (how time flies!), you and I are on a different level. Why? Because we know that in order to make 2018 rock, we need to have a system in place! That’s why this past week there seemed to be […]

SNAPshot | Getting Your Goals On Point For The New Year & How To Win Potential Customers!

Plus: Food, Fashion, and Relationship Tips!

Christmas is a few days away (what a blessed time of year this is!) and there’s a lot of talk going on around here about resolutions. Look, no need to worry, because I’ve got you covered in this department with several game changing chats from this past week related to goals! And what else, you’re […]

SNAPshot | Why Dehydration May be Wreaking Havoc on Your Health & How to Get the Water You Need

Plus, How To Get Ahead At Work and Why You Shouldn't Get Caught Up In Food Rules!

Are you one of the 75% of Americans living in a constant state of dehydration? This is clearly an issue that needs to be addressed. Don’t worry! As with anything in life, the solution is always a SYSTEM, and I have one to help you hit your daily recommended water intake like a champ.  Additional […]