You’ve heard me say it many times, “only workout on the days you want to be in a good mood!” And I totally believe it! This means that I move my body every day. This doesn’t mean I go max force, balls-to-the-wall everyday. Some days my workout is extremely intense, and other days I go […]
Here’s to getting more done in less time! I’m sharing my top productivity podcasts to help you focus and accomplish more. Let’s start with a QUICK tip from me! Quick Tip: Not only do you need to write out your goals weekly, but you need to brainstorm every little thing you must do, to achieve […]
Friendship is something we all desire and having great friends definitely improves our lives! Oftentimes its the people in our lives that make us better. So why is it that we are so tormented by certain friendships. Some fizzle. Some go sour. And some grow apart. Nonetheless, there are signs, BIG SIGNS, that we often […]
Not sure what to get mom for Mother’s Day? Don’t worry, I got you! I created this helpful gift guide to make your shopping easy and convenient. Mother’s Day is coming quick! But don’t worry… the gift ideas below will leave her feeling spoiled! #1: SmartLife Push Journals Being a mom is super rewarding, but […]
Here’s a recipe for one of my favorite skinny cocktails. It’s light and perfect for Mother’s Day.