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In this episode of Turbo Charged Life, my guest Melissa McAllister shares a little known secret for turning your body into a fat-burning machine with her free 8 hour diet program.
Melissa is a well known fitness professional and what I like to call “Instagram Famous.” She has a rockin’ body and is one of the nicest, most humble people you’ll ever meet. A very successful leader, coach, entrepreneur, and a star of countless exercise DVDs, she has created a million dollar empire in the health and fitness industry. Now, she’s sharing her secret system for fat loss.
In this epidsode, Melissa shares:
- A little known secret for turning your body into a fat-burning machine
- Details about a very controversial topic – intermittent fasting – and if you should/should not do this.
- Exactly when you should be eating – down to the exact hours of the day – to burn the most fat.
- Her secret system the 8 hour ab diet and how you can get a hold of it for free!
Links from this episode:
Get the free 8 Hour Ab Diet: www.eighthourabsdiet.com
Follow Melissa on Instagram: www.instagram.com/melissamade
Facebook: www.facebook.com/FitnessMelissaMcAllister
Mice Study: www.sciencedirect.com/science/article/pii/s1550413112001891
Chalene Johnson’s 7 Day Diet: www.cj7day.com
30 Day Push for Goals and Organization: www.30daypush.com
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