What is self-sabotage? It's a term you hear a lot, especially in personal development. And there's a million different definitions. If I were to summarize it, though… Self-sabotage is the things we do to get in our own way. When we want to reach a goal, get to a destination, or have an …
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5 Things Confident People Don’t Do
I believe that confident people are quietly confident. They simply don’t feel the need to tell you about their accolades. Demanding their way is beneath them. And there’s no pretending to be somebody else. Why can't this be you, too?Let's get to the 5 things confident people would never …
Real Definition Of Good Health
The World Health Organization (WHO) states that, “Health is a state of complete physical, mental, and social well-being, not merely the absence of disease.” So, if you think about it, modern life is hard on all these aspects of your health — including, gut health. The entire digestive tract is …