Simple Tips to Eliminate Self Doubt and Boost your Confidence

When you think of someone with confidence you may think of a person who is a little loud, who isn’t afraid to stick out, or when they walk into a party they practically shout, “Hey! I’m here!” While this person seems confidence, the reality is that they are probably lacking confidence and need to overcompensate […]

How to Create a Strong and Confident Inner Voice

We’ve all felt the prison of shame and guilt.  When we get stuck there, our perspective on life, and the beliefs we carry about ourselves are debilitating and keep us from progressing forward positively.  Our negative inner voice causes us to become less confident. Whatever you believe about your abilities, your luck or misfortune, your […]

A Complete Mindset Shift

How trusting in the journey allows your mindset to completely change

Last year the family went on our yearly trip to Hawaii and I learned a major lesson on shifting my mindset. We arrived on the island and I instantly started not feeling well. My head was throbbing, my throat swelled up and was soar, and my body felt tired and achy. When my fever spiked […]