Working on your self-awareness while literally in the middle of procrastination is perhaps the most crucial element to overcoming this…
Read More
Personal Development
The 10 Most Important Areas For Improvement in Life
Today, we’re going to cover the 10 most important areas for improvement in one’s life. With the right system, it’s…
Read More
How To Read More Books and Read Faster
Do you believe your life would be better if you had more time to read books? And, not to mention,…
Read More
Dealing with Rejection: Why Growth Mindset Matters
Stanford University researchers recently found that a person’s basic beliefs about personality contribute to whether or not they recover quickly…
Read More
Why Cognitive Dissonance is Bad
Cognitive dissonance is a term that simply describes how our brains work when we have beliefs. But, more specifically, contradictory…
Read More
How To Habit Stack
Researchers from both Stanford and Oxford University have demonstrated that stacking a new habit onto one that already exists is…
Read More
Why You Should Keep Your Family (and Friends) Out of Your Marriage
Bret and I have gone through some gnarly things in our marriage because — hello? — we’ve been together for…
Read More
Why Anxiety Is A Good Thing
It’s not every day you read that anxiety is a good thing. Now, of course there are gradations, like anything…
Read More
