SNAPshot | How To Lose 5 Pounds the Fast & Healthy Way

Plus! The Most Harmful Ingredient, Eye Makeup Tutorial, Relationship Chat, & Zero Calorie Dessert Recipe!

Did you know that getting healthier is the #1 New Year’s Resolution year after year? And, from every study I’ve read, 2018 is no exception! Sadly, even though we’re barely 2 weeks in… most people have already given up. Why? Because they’re lacking the tools, accountability, motivation, and knowledge needed to see their health goals […]

The #1 New Year’s Resolution Mistake (and How To Fix It)!

Plus How To Goal Set, The Best Immune Booster, Packing Tips, & More!

It’s the first week of the New Year, and the feeling in the air is that of fresh starts and new beginnings! For many, it feels like a giant reset button on life. And there’s nothing wrong with that. I’m a fan of whatever it takes to get you motivated! But because reaching your goals […]

SNAPshot | What’s THE BEST Diet & Why Some People Always Gain the Weight Back

There’s been lots of “health” and “diet” talk here lately, but it’s for good reason! This time of year, so many people put their health on the back burner only to go on a crazy guilt trip and yo-yo diet the first of the year. I want to help you break the cycle! Whether you’re […]

SNAPshot | How Your Gut Can Make You Fat & Stupid

Thanksgiving Recipes, Productivity & Why You Need to Ditch the Diet

Listen – it doesn’t matter if you’re here for business, productivity or health tips…EVERYONE benefits from being in better health. The better you feel, the more productive you are, and the faster your business grows. No matter your interests, the information in this Snapshot is stuff EVERYONE needs to know…Learn how your gut can make […]

SNAPshot | Cooking, Dancing, Podcasts, Tips to Build Your Following, and More!

Last week was insanely busy, but also incredibly fulfilling. A lot went down on my Snap, but don’t sweat, because I got you! Here are the top moments from last week, in all their glory!! Oh, and HEY…. don’t forget to connect with me below this post by leaving me a comment!   Food Chat: […]