Cellulite is a natural thing, despite what the media and beauty industry may tell us. It’s not the prettiest part…
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Archives for 2016
Dramatically Improve Focus with These Simple & Effective Tips
We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at…
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Does Muscle Weigh More Than Fat?
This week my blog is dedicated to dispelling some of the most commonly held myths in fitness. Myths that might…
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