Sabotaging. A verb riddled with many layers of misunderstanding. There is, of course, the infamous self-sabotage. Oh my, that’s a topic requiring endless hours of therapy and self analysis! But today, I’d like to focus on others. As in, people in our lives and knowing whether or not their advice is …
Blog
Hormones: Count Hormones Not Calories
Getting healthy is about measuring your hormones and not about counting calories. See, you can take someone who has been trying to lose weight and put them on a starvation diet. Exercise them in to the ground. But if their hormones are out of whack, they’re not going to lose weight. They might even …
3 Choices Every New Entrepreneur Must Make
As a business owner, we know there are so many hats to wear and choices to make that are (at least you think they are) expected of you. But you must proceed slowly and incrementally. Choose how you’re going to generate revenue in your business this quarter or, maybe, this year. Don't rush and try to …