Are you one of the many millions of parents with small kids wishing you had more energy to grow your business? Or, perhaps, you’re an entrepreneur working a full time gig that has nothing to do with your passion? How do you, then, find the time to do what YOU want to do if this is your life right …
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How To Get Your Heart Rate Up
Your heart rate seems off. Is it up? Down? You’re not sure. It might be because you feel depressed, unmotivated, or sorry for yourself. You decide to take a chill day. That day of isolation turns into a week, a couple of months, and now a couple of years? Its trickled into your relationships. You’ve …
The #1 New Year’s Resolution Mistake (and How To Fix It)!
It’s the first week of the New Year, and the feeling in the air is that of fresh starts and new beginnings! For many, it feels like a giant reset button on life. And there’s nothing wrong with that. I’m a fan of whatever it takes to get you motivated! But because reaching your goals entails a lot …