Your money mindset might be holding you back in your business, in your life, in your relationships. For most people, unbeknownst to them, their experiences from childhood will lead them to associate money with negativity. Perhaps relating it to a time in life where their parents struggled …
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Why Flexibility Is Important In Exercising
Flexibility is the third biggest component when we talk about our overall health and fitness. Most people, I think, know they need 1) cardiovascular strength and 2) muscular or resistance type strength. Of course nutrition is a separate entity, but if we’re just focusing on exercising… flexibility …
Best Social Media Hack
People spend so much time trying to hack social media. They stress about all kinds of things, like: whether their followers have turned on notifications on Instagram, if their reach on Facebook grew from the week prior, what posts (probably some inspirational quote) to create on Pinterest, and… the …
