Is Striving for Perfection Hold you Back? Lets get through this personal roadblock! Here's what all perfectionists need to know to move ahead and not get stuck with perfection paralysis. What is Perfection Paralysis? When you worry about perfection so much that it stops you from beginning to …
Blog
Beauty Enhancing Foods | Why Your Diet is Robbing You of Your Beauty
Is Your Diet Robbing You of Your Beauty? Many of us know that we may not eat the healthiest 100% of the time, but do you know what that unhealthy eating is doing to your body in the long run? You may frequent places like McDonald’s and enjoy a soda on the daily but your body is …
Weight Loss | How to Lose Weight Over the Weekend Without Killing Yourself
Weight Loss Tips to Lose Weight Over the Weekend The weekend is a great time to relax and regroup before the next work week, but often weekends are seen as a time to indulge and let loose. This can be a lot of fun, but it is also something that can hinder and even reverse all the effort you put …