Tips for Creating a Killer Freemium Video Series Freemium is a great way to grow your email list, create a community, and introduce new followers to you and what you’re all about. Using a free video series you can teach new people about yourself, what you’ve been through, and why you’d be a great …
Blog
How do I Get Out of a Weight Loss or Fitness Plateau
Here are three must follow rules in order to break your weight loss plateau. Now, some fitness and health experts say that it's really unnecessary to create any type of rule or restriction needlessly because people will rebel, and they'll binge, or they'll fall off the wagon, and go in the opposite …
Improve Your Life: The 3 Things You Should Do Every day
I want to share with you the 3 things you should start doing every day. They’re for you. They’re going to make you feel so much better. Life will feel more in control. You’ll have more productivity, more balance, happiness… you’ll feel that sense of calm; which I think is really important for most …
