In this video we are going to talk about mistakes you definitely want to avoid if you are considering being an entrepreneur. If you are an entrepreneur, we're also going to talk about how to avoid being the accidental entrepreneur. So take out a pen and a piece of paper because we are going to …
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How do I break Free from a Fitness or Weight Loss Plateau
Here are three must follow rules in order to break your weight loss plateau. Now, some fitness and health experts say that it's really unnecessary to create any type of rule or restriction needlessly because people will rebel, and they'll binge, or they'll fall off the wagon, and go in the opposite …
The 11 Healthy Eating Habits you Should Implement Today
Getting fit and staying slim doesn’t happen by accident. In my twenty years in the fitness industry, I’ve seen it all, and I’ve noticed what works! The people who are able to reach their healthy weight and happily maintain it have adopted a specific set of healthy eating habits. They don’t starve …
