Stanford University researchers recently found that a person's basic beliefs about personality contribute to whether or not they recover quickly from the pain of rejection. Their studies reveal that people who have a fixed mindset often see themselves as unlikely to change. They tend to blame …
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How To Increase Engagement on Your Instagram Feed
The rules to increase engagement on your Instagram feed are not to be confused with rules for Stories (and whichever new feature IG announces tomorrow). Let's get to it! Rule for Feed #1: In your caption, incentivize your audience to engage by asking them to save, share, like, comment. But, be …
What To Say To Validate Someone’s Feelings
When you validate someone's feelings, it doesn't necessarily mean you're agreeing with their perspective or situation. It’s about accepting that their experience created a certain feeling within them. And feelings are real. They’re okay, too — even really sad ones. We should all practice …
