Are You Ready to Change Your Life? Chalene Johnson – Celebrity Fitness Trainer, Motivational Speaker, Entrepreneur, and New York Times Best-Selling Author of PUSH – Provides You with the Keys to Open the Doors to Personal and Professional Success! Whether you’re setting out to achieve …
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Get Over Money Anxiety
Many of us have an aversion to talking about money. We were taught it’s not polite. Our parents said that it was rude. And so many people go about life afraid to even bring the topic up. But, that’s not going to work anymore. It’s a limiting belief and you MUST get over it. Money anxiety prevents …
Do you Need Pre and Post Workout Snacks?
What should you eat before your workout to fuel your body for optimum performance, and what should you eat after your workout to recharge? Well, the truth is, everyone’s different. Some people do well fasting. Others (depending on the type of exercise) need to eat before and after. So, to be clear, …