As heard on The Chalene Show, Podcast Feature of the Week: My Weekly Home Workout Routine and What I Eat In A Day For this week’s pod highlight, you’ll hear me share details on 2 major elements of my daily routine — nutrition and exercise. Now, keep in mind, these practices are specific to me and …
Blog
How To Promote On Instagram Story Without Being Sales-y
Do you follow people on Instagram who promote themselves on Stories all the time? Like, every other post feels like self-promotion? Yeah, I thought so. The problem is, many of these people we know and love, personally. But their image online is, unfortunately, not as authentic as we know them to …
How To Improve Your Love Life During Lockdown
Lockdown 2020 has definitely brought on crazy unforeseen challenges to our love lives. Whether you’re single and hoping to meet someone or in a relationship, quarantine life has put relationships under a microscope! In some cases, love has been kicked into fast forward and, in others, it has totally …
