As Seen on Instagram Feed, 5 Minutes To Strong Abs & Back! A common misconception when it comes to strengthening your core is that you need to get down on the floor, lay on your back, and do a zillion crunches. No, no, no! What this does, ladies, is tone the outer layer of your abs. Which …
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The Benefits of Hiring Part Time Employees
Hiring a full time employee is a scary proposition because you’re not always sure you’ll have enough hours to keep them busy for 40 hours a week. This is especially true in the world of adding an assistant to your team — virtual, personal, etc. Hence, my suggestion is and always has been, …
Stop Comparing Yourself To Instagram Models
Comparing yourself to models / celebrities on Instagram can lead to constant negative self-talk. While this is tragic on many levels, there’s one reason above all it’s truly unfortunate: The images so many of us are scrolling through on social media are often not even real. Why? The majority …
