In preparing for this blog — and the YouTube video below — I did quite a bit of research on Imposter Syndrome. And I found that many experts seem to agree that Imposter Syndrome mostly stems from a traumatic childhood or traumas, in general. Certainly, in some cases, that may be true. Like, if you …
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Examples of Healthy Boundaries in Relationships
Do you have healthy boundaries in your relationships — from work to home — or do they border on problematic? Or maybe you’re not sure. Listen, having clearly defined boundaries for all aspects of life, including… Mental Physical Spiritual Financial Emotional …is …
Podcast – Never Say These Things Even if You Mean Well
Because I have always been a super curious person, my ability to self-censor — when asking almost any kind of question — hasn’t always been great. In the last few years, though, I have really worked to improve in this area. But let’s face it, we have all unintentionally offended someone by asking a …