Unfollow. That word alone can infuse us with so many emotions and conflicting thoughts — usually on the negative side of things. When you make the choice to unfollow someone, for whatever reason, it probably wasn’t due to happy circumstances. And if you’ve noticed someone unfollowed your account, …
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How To Establish Boundaries With Friends
It’s crucial to establish boundaries with friends and in relationships, in general, so you don't leave yourself running on empty. Your energy is the most valuable thing you have and it must be protected. It must be saved for the people you love and care about. And, most importantly, your energy …
How To Start A Podcast On Your iPhone
Not everyone has their own podcast today, but it seems like it’s heading in that direction. Which, I think, is a good thing. All of us have a story and a way in which we're here to serve. The problem is, though, so many people think starting a podcast has to be this big production. Newsflash: It …
