Proverbial opinion is that downloads are the king of your podcast world. You’ll hear (and I believed this - too - until recently) that downloads are more important than subscriptions and ranking. Well, it’s time to blow minds because we’re about destroy that notion! A lot of us in the podcast sphere …
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3 Instagram Mistakes To Avoid
With over 1 billion monthly active users on Instagram, you know there are mistakes being made. That is, if the intent is to grow one’s business. However, if you have a private account and use IG solely for keeping up with your cousin’s new baby on the way, then this blog may not apply to you. …
What Is Restrictive Eating?
At the forefront, let me be clear that what I’m labeling as “restrictive eating” should not be confused with Avoidant/Restrictive Food Intake Disorder (ARFID) — an entirely different matter altogether. When you’re eating in a restrictive way, as I call it, you're placing all of the value on what it …
