Perimenopause is defined as that period of time when a woman's hormones are in transition (before her last menstrual cycle) — estimated to be anywhere between 7 to 15 years. That means that some women can be in this periomenopausal state for more than a decade! Because we're not taking action, I …
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Instagram Live: 8 Tips And Tricks
This blog, today, is mostly geared toward those of you have yet to hit that "go live" button on Instagram. But, trust me, if you've already gone Live before (on whatever social media platform), you will still learn a thing or three! Now, just in case you have no idea what Instagram Live is (and at …
How To Respond To Comments On Instagram
Comments on Instagram (and social media, in general). Oh, how we want them. Crave them. Feel validated by them. No matter what social platform you're on. That said, have you ever put much thought into HOW you should respond to said comments? Probably not. Well, that’s a problem if you’re looking to …
