Happy National Ice Cream Day! Too Good to Be True Dairy Free, Guilt Free Choco Java Ice Cream Recipe

Something funky is going on – this ice cream recipe is almost too good to be true! I checked the ingredients over and over trying to find a fluke, but it’s shaping up to be one ridiculously good, healthy dessert. See for yourself – try this ah-mazing Choco-Java Dairy Free Ice Cream recipe! In honor […]

Snapshot | The Biggest MLM Mistakes, Lashes, GMO’s & More

This week on Snapchat, we hit on just about everything! From BIG mistakes to avoid as a network marketer, to lashes, GMO’s and documentaries, we covered it all – check out the highlights below! Side note: I’m currently in New Orleans for the big Team Beachbody Coach Summit.  If you’re here find me and say “hi”! Marketing […]

Cellulite Facts and Myths

If you’re like me, you’re probably living a full life, and have cellulite. Cellulite is a natural thing, despite what the media and beauty industry may tell us. It’s not the prettiest part of my body, but it certainly isn’t the worst part either. My hope is to help you live a full life with […]

Three Simple Steps to Break Free From A Fitness or Weight Loss Plateau

Here are three must follow rules in order to break your weight loss plateau. Now, some fitness and health experts say that it’s really unnecessary to create any type of rule or restriction needlessly because people will rebel, and they’ll binge, or they’ll fall off the wagon, and go in the opposite direction. To some […]