Stop quitting! Those two words (can) mean the same thing when separated, but together they’re a directive many of us need to be told time and time again. Without the right habits in place, though, it’s absolutely meaningless how often someone instructs us to finish. It took me years, but I …
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Parents Influence On Eating Behavior
Most parents want to influence the eating behavior (i.e., habits) of their children in a positive way. I imagine that most probably think they do. Who wants to see their child unhealthy, right? But, sadly, there are startling new statistics (released in August of 2018) on childhood obesity in the …
Why Spend Less Time On Social Media
Time spent on social media. It’s a thing. In one way or another, most people would - intellectually, at least - prefer to knock off a few hours of their time spent browsing socials. And if not their own time, well then certainly others’. Kids at the dinner table glued to games on their …
