Not too many years after I moved from Michigan to California, I was teaching fitness classes before and after work. By day, I worked as a paralegal for a Southern California law firm. Before and after my job that paid the bills, though, I was teaching fitness classes at any gym that would hire me. I …
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The 80/20 Rule In Business
Have you ever heard of The 80/20 Rule (AKA Pareto principle)? Geez, it’s talked about almost ad nauseam in the business world! It basically states that 80% of our results come from 20% of our actions. In other words, 80% of your success may come from just 20% of your customers or 20% of your …
Why You’re Not Losing Weight
You’re eating a great diet. Like, crazy clean. You exercise. Like, religiously. And… repeat. Yet, you're not losing weight. AT ALL. Your scale acts as if you’re not even trying. Rude! It just stares back at you and says the same freakin’ thing every time. It feels personal. As if it’s taunting …