3 simple diet tips to help boost your energy! There's no question that what you put in your body has a direct effect on HOW you feel and how much energy you have. If you put junk in your body, you will feel like junk!!! But if you fuel your body with healthy food, your body and brain will feel …
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5 Simple Steps to Your Most Productive Day Ever
These 5 steps will help you have the most productive day ever! In my opinion, the most important tip, is tip #1. Your productivity starts with setting the right intention, and THAT starts the night before. I do this by setting my SmartLife PUSH Journal on the bathroom counter so that I am triggered …
The Motivation to Behave your Way to Success
You’re about to learn about the focus and confidence you never knew you had. Hopefully I’ll be able to help you shift your thinking, your stress level will drop, your brain will change, your body will transform, and your life will gently sway into balance. I want to help you beyond chiseling your …
