We all have moments where our energy is low and we lack the motivation to go after our day. I think it’s important to understand that this is normal, but make sure you take action to not wallow in it. When your lack of motivation goes from days, to weeks, to months, then there’s a problem. …
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Improve your Body Confidence | Tips to Have a Better Body Image
I hear from women all the time that they struggle to tone their inner thighs, decrease belly fat, or how to get back into shape after not working out for years! I hear from women who are in great shape, but are dissatisfied with their bodies. So I'm sharing my tips to improve your body image and …
How to be Strong Partners in Life
This guy! He's my rock and my partner in life. Over the last 20+ years we've learned a lot about what works in our relationship, and what doesn't. As our relationship has grown, we've realized that the personality traits that used to drive us nuts, are actually what makes our relationship …
