When it comes to exercise and weight loss, there are so many different opinions on how to approach your fitness journey, that it can sometimes get overwhelming and hard to decipher whats true and not true. I've had so many people ask me about these particular myths, that I figured it would be good …
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Don’t Bore Your Followers With Sales Pitches!
Haven’t we all known someone who was selling something, and when you see him or her coming towards you, you cringe because you just know they are going to invite you to another jewelry or supplement party? They're always trying to sell, it feels fake, and it makes you want to hide! Don’t become like …
Simple Tips to Eliminate Self Doubt and Boost your Confidence
When you think of someone with confidence you may think of a person who is a little loud, who isn’t afraid to stick out, or when they walk into a party they practically shout, “Hey! I’m here!” While this person seems confidence, the reality is that they are probably lacking confidence and need to …
