When it comes to exercise and fitness we’ve all heard the phrases, “muscle weighs more than fat”, “abs are made in the kitchen”, and “working out in the morning burns more calories”, but are they true? Should you really believe all those catchy phrases that are supposed to boost you into a super fit …
Blog
Email Organization and How to Get your Inbox to Zero
Today I want to share my tips with you on email organization and taking back control of your email inbox. Email organization is so important in maintaining your sanity! So my goal is to help you organize your Gmail and keep your Gmail account clean through the proper approach to email …
Why Technology Makes it More Difficult to Focus
We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. This technology has created a sense of urgency with every beep, ding, and buzz; making it incredibly difficult to focus. As soon as something flashes on the computer …
