There comes a time in every singles social group when one friend settles down and gets married. Over time, others follow and, eventually, only a few singles are left standing. The next rite of passage, if you will, is having kids. Now, if you’re a woman, especially, and you’ve reached a certain age …
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Is Imposter Syndrome Normal?
In preparing for this blog — and the YouTube video below — I did quite a bit of research on Imposter Syndrome. And I found that many experts seem to agree that Imposter Syndrome mostly stems from a traumatic childhood or traumas, in general. Certainly, in some cases, that may be true. Like, if you …
The #1 Question I Hear: Did Chalene Leave Beachbody and the Fitness Industry?
The #1 question I still receive — especially from those who originally know me from fitness — is, “Chalene, did you leave Beachbody and the fitness industry?” Well, it’s time to tell the story, set the record straight and put the rumors to rest. Preamble: It’s important to note that I still …
