The key to confidence is discipline, and is something you can actually develop. You aren't necessarily born with it. All of us have negative talk that we have developed over our lifetimes. And it is within our power to break the cycle of self-inflicted cruelty. We say things to ourselves that we …
Blog
Life Balance: Work Less, Live More!
You can achieve any goal, but if your life is out of balance, there’s a good chance you won’t feel the sense of satisfaction you thought you would. You might have all the cars, the toys, the money…the “success,” but if you’re constantly under crazy amounts of stress and your personal life is in …
Success Reminders – Keeping Yourself in Check
Many people’s enthusiasm and commitment to their goals – whether they be fitness or business related – comes in waves. They might be consistent and do really well for a few weeks. But then life happens or they have a weak moment, and they end up spending a few weeks trying to get back on track …