Why do any of us ladies of a certain age begin gaining weight when we haven't made any changes to our diet and/or exercise? Well, the main culprit is that menopause — and the onset of it, perimenopause — impacts the hormone system. Gaining weight (and weight in general) is very much dictated by …
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Why Use Captions on Instagram and Facebook Video
Being as Instagram is accessed almost exclusively via mobile — and, not to mention, 96% of Facebook, too — you need to use captions in your videos. Some stats to consider: Instagram videos attract nearly three times more engagement (total clicks) than an image People comment on videos …
Brain Scans Reveal ADHD Differences
“What is wrong with my brain?” is something I used to wonder all my life — since I was a child. I was often incorporating so many special coping techniques just to be able to: Remember what somebody was saying to me Stay focused Retain things Think through things People would …
