Has eating at night become a problem for you? I know you've heard some common “remedies,” like: “Just take a bubble bath!” “Paint your nails!” “Enjoy a nice walk.” Those are great suggestions, sure, but we also know they are replacements. Things that are basically a temporary fix (aka …
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My Agent Is Mad At Me (How To Live With Integrity)
Plus! My daughter's truth about our past and 3 weight loss myths! Are you ready to make your biggest dreams come true and learn how to dream bigger?! Then join me and hundreds of like-minded beautiful peeps for a live taping of the The Chalene Show (in Beverly Hills on April 18th). We’ll also be …
Why Instagram Stories Are Important
Stories is where it’s at on the ridiculously important platform you may have heard of called… Instagram. Posting consistently on Stories is more beneficial to your IG game than your general feed, IGTV, and going Live. Why? Number one: It’s the easiest to produce. All you have to do is open …